1 cup of cooked brown rice. ( My favorite is Jasmine Brown Rice)
1/2 cup of Almond milk ( or favorite Milk)
1/2 teaspoon of ground cinnamon
small handful of raisins
2 tablespoons of Maple syrup
Half a chopped Banana
Place all the Ingredients in a small pot, bring to the boil and simmer for 1-2 minutes for desired consistency.Eat warm.